Emily Snodgrass, LPC-Intern, Ms
Integrative
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Hello! I am joyful that your journey has brought you here.
It is my belief that every person is innately different. Each individual is intricately composed of life experience, family expectation, social norms, emotional expression, and biological nature. I want to provide a safe space for you to talk, move, feel, and express your authentic self. In this space, we will work together to explore the inner workings of your thought process, learn more about yourself, and turn the overwhelming into overcoming. This journey of self-discovery will not always be easy, but together we will develop a relationship of trust and empathy that will help guide us toward your personal goals. I facilitate counseling for individuals from a holistic approach. This includes looking at: physical self-care, mental-emotional self-care, social and community support, spiritual connection, and lifestyle habits. Focusing on these areas collectively allows us for multiple avenues to success. Integrating the mind-body connection has been shown to be healing and restorative in psychotherapy. Using this connection can help facilitate an inner awareness of personal strengths, insight, and support that may have been hard to manifest and connect to in the past. I am a Registered Counseling Intern. I obtained a Masters in Counseling Psychology from Avila University in 2018. I am currently obtaining an Oregon Counseling License under the clinical supervision of Ariel Yabek, LMFT. Additionally, I have training in the 8-limb practice of yoga. I am certified in trauma-informed and chair yoga, as well as being a 200-hour Registered Yoga Teacher certified under Yoga Alliance. By incorporating physical movement and breath with traditional talk psychotherapy, the autonomic nervous systems of the body are able to regulate and process a wide range of experiences. Areas of Practice Include:
I am currently accepting Pacific Source Insurance and for self-pay clients, my rate is $100 for the initial visit and $80 for follow-up visits. Sessions are 45-60 minutes in length. |